Sedona Enlightened Medicine

Antioxidants and Free Radicals

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Antioxidants and free radicals. These are terms often thrown about in discussions relating to anti-aging, disease, ill-health and even health in general. Both have been known about and studied by medical researchers for many decades.
As in many areas relating to health, increasingly in-depth research findings are available on the internet. There is most certainly a growing awareness by individuals of their health and particularly the ability to take personal steps to improve it.
Even though there is a continuing increase in the incidence of disease attributed to lifestyle, more people are recognizing that these diseases and effects are primarily a result of their personal choices.
Simply put, more and more are realizing that their doctor cannot provide them with a magic pill to reverse the effects of their own poor lifestyle choices, which are mostly dietary.
Even when medication is provided, it usually comes with unwanted side effects, often resulting in a need for another prescription to counter those effects.
It is personally empowering to achieve a better quality of life by making steps

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